Compassionate Care

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The development of greater compassion for self and others is central to growth and emotional well-being and improved relationships.

The foundation of true happiness and living a good life begins with your relationship with yourself and the principals you choose and to which you adhere to guide your  life.

The personality is the character that is built, step by step, beginning from birth. Self-compassion is fundamental for change.

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Effective therapy integrates the application of theory to the individual and systems in which they live (e.g., cultural, family, work). I believe that a combination of both inner and outer work.